If you’ve been looking for a natural remedy for an array of common health ailments, look no further than Elderberry! Used for many years by traditional medicine experts, elderberry is an immune boosting powerhouse, and a main ingredient in many of the products we make at SIHA. Read on to learn all about how elderberry can help you stay healthy, as well as ways you can incorporate it into your daily routine.
What is Elderberry? Elderberry, or Sambucus Black Elder, is a fruit from the European elder tree. This small, dark purple berry is packed with nutrients including vitamin C, anthocyanins, carotenoids, flavonoids, and a range of vitamins and minerals. Benefits of Elderberry Elderberry has long been used to boost the immune system and fight off colds and the flu. The fruit has antiviral and anti-inflammatory properties, making it an ideal remedy for those looking to rid their body of any foreign bacteria or virus. In addition, elderberry is also rumored to treat eye and skin issues, lower blood pressure, and reduce joint pain.
Elderberry Infused Honey
At SIHA, our products were created with your health in mind. We have taken the immune boosting effects of elderberry and combined it with raw, natural honey to create an all-in-one superfood. Honey is naturally rich in antioxidants and minerals, making it the perfect addition to elderberry. Adding honey to elderberry gives that extra boost of goodness that your body needs every day. Not to mention, the sweet, slightly tangy taste is sure to leave your taste buds begging for more.
How to Use Elderberry Infused Honey?
If you want to enjoy the benefits of Elderberry infused honey, all you need to do is take half a teaspoon (or more if you prefer) in your morning cup of tea or porridge. For a more adventurous take, try baking some of the Elderberry infused honey into muffins – this is sure to be a tasty treat for the whole family.
Incorporating Elderberry infused honey into your daily routine is a fantastic way to keep your body healthy year round. Made with natural, organic ingredients, Elderberry infused honey is an easy way to enjoy all the health benefits of elderberry without the fuss. So why not give it a try today?